Cultivating Harmony
Join Lena Diarmada from Shambala Margaret River І Earth Medicine Co in the exploration of cultivating harmony, within and without, to access higher living, loving, leading soul-centrically and become the conscious creator of your life. This podcast is your resource for holistic tools, education and Ayurvedic insights for thriving, embodied philosophy, guided meditations, embodiment practices and inspiring conversations devoted to eco-centric healing, empowerment and awakening.
[previously known as ‘The State of Flow Podcast” with Lena Kaliyah]
www.shambalamargaretriver.org
Instagram: @shambala_margaretriver
Podcasting since 2020 • 46 episodes
Cultivating Harmony
Latest Episodes
#046 Moving through Transitions with Ayurveda
We are living in Vata aggravating times in the Aquarian age as it is - transitions add to this aggravation and just like with stress, we tend to downplay their impact on our being which can eventuate into suppression, energetic blockages, and u...
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Season 2
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Episode 46
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32:13
#045 The Truth about Living in Abundance, Success and Optimal Wellbeing
How would you define success? A big fancy house? Luxurious cars? New vacation destination every week? If you said yes, then you might want to take a moment and reflect. Is this all there is to life? Is that all that your heart is desiring? Prob...
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Season 2
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Episode 45
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28:38
#044 Cleansing and Fasting the Ayurvedic Way
Do you often jump on the bandwagon whenever there is a new trend? Do you feel that if something works for your partner, or friend, it must work for you too?Remember, you are unique. No two people are the same, therefore, their needs aren’t ...
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Season 2
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Episode 44
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37:46
#043 Holistic Detox, Empowerment and Finding Your Dharma
Our bodies are vessels that reflect what we put in them. If we continue to let toxins and negativity accumulate, our bodies will eventually show signs of disease. When we let these things happen, we fail to access our highest potential.<...
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Season 1
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Episode 43
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35:52