Cultivating Harmony
Join Lena Diarmada from Shambala Margaret River І Earth Medicine Co in the exploration of cultivating harmony, within and without, to access higher living, loving, leading soul-centrically and become the conscious creator of your life. This podcast is your resource for holistic tools, education and Ayurvedic insights for thriving, embodied philosophy, guided meditations, embodiment practices and inspiring conversations devoted to eco-centric healing, empowerment and awakening.
[previously known as ‘The State of Flow Podcast” with Lena Kaliyah]
www.shambalamargaretriver.org
Instagram: @shambala_margaretriver
Cultivating Harmony
#030 Comfort Zones - The Ultimate Growth Prevention
This is a juicy one. Get real with Lena Kermode on what you've allowed to hold you back and 'survive' instead of 'thrive' in State of Flow podcast episode number 30.
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Make sure to check out the State of Flow Podcast Community Facebook Group, exclusive to podcast listeners. Connect with like-minded people for open discussion, Q&A and more content.
Connect with us:
You can learn more about Lena and find out how to work closely with her at shambalamargaretriver.org.
Facebook shambalamargaretriver
Instagram @shambala_margaretriver
Youtube @lenakaliyah-earthmedicinec8761
For any questions and inquiries please get in touch via email to hello@earthmedicineco.org
ABOUT THE HOST
Lena Diarmada is a certified Holistic Health Coach and Ayurvedic practitioner, as well as yoga teacher/therapist and integrative body & energy worker. She specializes in holistic stress management, hormone balance and multi-factored detox to rebalance our flow state (state of optimal performance). Using the ancient mind-body medicine and psychology of Ayurveda, her soul purpose is to assist people in becoming their own healers through self-empowerment, (re-)connecting deeply to themselves, and synchronizing with the natural circadian rhythms of their environment and own cycles.
Please note: this podcast used to be called "The State of Flow Podcast", which you'll hear us refer to all throughout season 1. It's new evolution is "Cultivating Harmony", and is a reflection of our own creation of Shambala, Margaret River, located in Western Australia.
Credits.
Photo: @littlewildflower_studio by Toni Kara
Music: Red Earth by Dubarray https://www.dubarray.com/